What you eat is half the story when it comes to weight
loss.
Long before traditional medicine began examining the impact the mind has on
physical health, America's "father of holistic medicine," Edgar Cayce, was
laying the groundwork for one of the most fascinating truths presented in the
20th century: What one thinks and feels emotionally will find expression in the
physical body. Mental patterns can have a direct impact on good physical health
or disease. This wisdom reveals that in order to maintain a healthy weight,
addressing calories is only half the story. The other half deals with both
physiological and psychological factors—which can all be identified,
controlled, and conquered! This book can help by:
- Helping you identify your unique sources for weight
problems;
- Offering subconscious timulators to aid in weight
loss;
- Revealing your weaknesses and strengths through
quizzes;
- A diet plan that doesn't hurt!
Now you can
conquer your weight with a "can do" plan that is full of healthful tips to last
a lifetime!
Formerly titled Weight No More: A Weight-Loss
Program That Can Work