A little time each day spent in meditation can make a world of difference in
your life. Just as research has found that it is necessary for a person to
dream, and getting a good night's sleep is vital to performing at optimum
levels, so it is with meditation. This often under-utilized tool for life and
living plays an important role in your physical, mental, and spiritual being.
Even a little meditation can make a difference, and this book can help you
get started or expand upon your knowledge base. You'll find out how you can
attract opportunities and relationships and gain focus and perspective to make
your life happier and more fulfilling. From the vital fundamentals to the most
sophisticated techniques and concepts, this book has it all.