Dawning of Clear
Light
Written by Martin
Lowenthal
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purchase!
Retreats in darkness have been used by all the great
spiritual traditions for thousands of years as a method for tapping deep
clarity, accessing sacred wisdom, connecting with the Divine, and training to
transform the mind/body system into a manifestation of wisdom. In dark retreat,
the practitioner lives in complete darkness–eating, sleeping, meditating, and
simply existing in a world without external light.
Traditionally, in Tibet, dark retreats were performed by monks as part of
their training with the support of their monastery and their fellow monks. But
dark retreats are of value to people from all walks of life, from the monastic
to the busy householder-those with jobs, families, and all-too-many
reponsibilities. Martin Lowenthal has taken a practice little-known in the West
and made it accesible by incorporating methods based in western psychology
with traditional Tibetan Buddhism.
There are many
advantages of a retreat in the dark, one of which is rest for our eyes,
weary from overstimulation in our visually oriented world, that then promotes
overall relaxation of body and mind. This relaxation helps us cut through old
mental and emotional habits, harmonizes the elements in the body, works with visions,
and rests in the "Natural State."
Retreats in the dark also improve the quality of our daily life.
We can develop greater clarity and awareness in every aspect of living.
When we improve the conditions of our lives, we provide an atmosphere more conducive to continued
meditation practices. Dark retreat is also a powerful setting for practicing tantra.
Tantra uses imagination, senses, and creativity to transform experience into food for the spirit.
Dawning of Clear
Light is a celebration, a joyous invitation to find the treasures that are hidden within your world and the world around you.