The Zen of Therapy: Uncovering a Hidden Kindness in Life 
Written by Mark Epstein, MD <

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A remarkable exploration of the therapeutic relationship, Dr. Mark Epstein reflects on one year's worth of therapy sessions with his patients to observe how his training in Western psychotherapy and his equally long investigation into Buddhism, in tandem, led to greater awareness—for his patients, and for himself.

Throughout this deeply personal inquiry, one that weaves together the wisdom of two worlds, Dr. Epstein illuminates the therapy relationship as a spiritual friendship. He reveals how a therapist can help patients cultivate the sense that there is something magical, something wonderful, and something to trust running through our lives, no matter how fraught they have been or might become. For when we realize how readily we have misinterpreted our selves, when we stop clinging to our falsely conceived constructs, when we touch the ground of being, we come home.