Mindful Beauty
Stock #BK0148
Format: Paperback
Length: 192 pp.
Price: $16.99

Mindful Beauty: Holistic Habits to Feel and Look Your Best
Written by Debbie Palmer & Valerie Latona

In Mindful Beauty, New York-based dermatologist Dr. Debbie Palmer unveils her secrets to helping her patients develop more mindfulness and, in the process, cultivate inner peace and outer radiance.

This book is a practical, hands-on guide to looking and feeling more beautiful in the modern-day world. It provides simple self-care tips and shows how to work with essential oils, crystals, chakras, nutrition, and more as you make positive changes in body, mind, and spirit.