The Lazy Guru's Guide to Life
Stock #BK0147
Format: Hardback
Length: 256 pp.
Price: $16.99

The Lazy Guru's Guide to Life: A Mindful Approach to Achieving More by Doing Less
Written by Laurence Shorter

The concept of being lazy goes back thousands of years. It's what the Chinese call wu-wei or "no trying," a natural way of being–a flow state–where the body is relaxed and attention is focused. So if your world seems like it's spinning too fast and can't be stopped, The Lazy Guru's Guide to Life –a quirky, illustrated, and mindful guide to achieving more by doing less–is here to help. Offering simple tools and guidelines, the Lazy Guru will teach you how to return to flow without years of meditation, therapy, and self-improvement.