108 Pearls to Awaken Your Healing Potential: A Cardiologist Translates the Science of Health and Healing Into Practice
Written by Mimi Guarneri MD
With the guide of the 108 pearls in this book, you will understand why your genes do not determine your destiny; how to adopt a damage-proof diet; how to turn stress into strength; how to achieve holistic mental health; how to nourish your relationships; how to tap into the healing power of your thoughts; and how to strengthen your spirituality and heal your energy body.
Most importantly, you will understand how to use what you've learned to help
heal our planet. Once you realize that wellness is the result of an intimate
dance between ourselves and our world, you'll move from just surviving