The Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body
Written by Peta Stapleton PhD
In The Science Behind Tapping, you'll come away with a deeper understanding of what EFT is and how it can help you. The book starts with a beginner's guide to EFT, which includes tapping statements and phrases, as well as helpful charts showing the location of tapping acupoints on the face and upper body. After taking you through its many uses, Dr. Stapleton also explores the common obstacles to success with EFT—and how to combat them.