Immune Resilience: The Breakthrough Plan to Protect Your Body and Fight Disease
Written by Romilly Hodges

Only ONE copy left available for purchase!

Immune Resilience offers a fascinating tour of the incredible ways our bodies protect us against disease, with assessments throughout to help the reader identify their weak areas. Then it outlines a personalized, step-by-step program blending defense-building foods with lifestyle strategies, including important advice on movement, sleep, and stress-relief.