The Tapping Solution for Parents, Children & Teenagers: How to Let Go of Excessive Stress, Anxiety and Worry and Raise Happy, Healthy, Resilient Families
Written by Nick Ortner
In The Tapping Solution for Parents, Children &
Teenagers, New York Times best-selling author Nick Ortner encourages readers to take a look at the amount of stress and worry in their lives as parents, reminding readers that self-care is critical. Parents are guided on how to use the revolutionary technique known as EFT (Emotional Freedom Techniques), or
release parental overwhelm,
manage conflict and
experience of parenthood.
In the second section of the book, Nick explores specific uses for Tapping
with children, ranging from releasing negative emotions like anger, fear and
phobias, to dealing with sadness, grief, guilt and shame. This powerful
technique can even help with specific challenges such as anxiety disorders,
difficulties with sleep, nightmares, performance anxiety, bullying, school
jitters, divorce and much more.