The Genetics of Health: Understand Your Genes for Better Health
by Sharad P. Paul, MD
- Know how your genes affect your body's response to drugs before you fill that prescription.
- Discover what exercises will keep your brain alert and elastic for life.
- Do you have a "sluggish gene"? Find out how to overcome a propensity for laziness and procrastination.
- Know what your genetic variations have to do with how you respond to different foods.
- Understand the reason for your stress response and how to manage it without drugs
- Learn what the size of your gut has to do with your brain's performance.
"Reading Dr. Paul's book is like taking an exhilarating journey through the shifting landscape of genetics, health, and evolution." —Siddhartha Mukherjee, Pulitzer Prize winner for The Emperor of Maladies" A Biographer of Cancer