Author Carol Ann Baraff has incorporated
her forty years of researching and writing on holistic health topics from the
Edgar Cayce readings into a simple yet complete everyday health guide full of
practical solutions, natural remedies, and holistic health perspectives from the
"father of holistic medicine" himself.
Listen to Carol Baraff talk about this
Baraff has divided her book into four easy-to-follow
reference sections. Every aspect of your health is covered with:
What’s good, what’s not so good? And the benefits of such simple ingredients as
gelatin, olive oil, almonds, fat (yes, some fat is good for you!), and wine.
Health Aids and Strategies
Solutions and cures to keep you healthy
from head to toe. You’ll learn about castor oil (as an application) and the
benefits of cayenne, healing light, Ipsab (for happy gums), Glycothymoline,
Atomidine, water cures and more.
Common Concerns and Disorders
What’s ailing you today? Check out Baraff’s
quick tips to feeling better if you have a sore throat, constipation, arthritis,
or a simple cold (plus much more!).
closes with an overview of holistic health perspectives and additional practical
applications using essential oils, healing rocks, and breath-work for total body