Jin Shin Healing Touch: Quick Help for Common Ailments
by Tina Stümpfig 

Balancing your energy flow for quick relief

ARE YOU LOOKING FOR WAYS to support and improve your health naturally? A gentle self-help method for harmonizing energy flow, strengthening the immune system, and stimulating the body's self-healing response, Jin Shin Jyutsu is an ancient Japanese healing art akin to an easier form of acupressure.

The body's energy pathways include 52 points, called Safety Energy Locks, where energy tends to become stuck, creating unhealthy blocks over time. By holding just two energy points simultaneously, this stuck energy can generally be released easily and quickly. The polarity of the energy flow in our hands—energy flowing out on the right, flowing in on the left—functions like a starter cable that reestablishes broken energy links and thus helps to harmonize our system again.

With clear step-by-step illustrations, experienced practitioner Tina Stümpfig explains how to hold the energy points in easy sequences to address ailments, conditions, and injuries throughout the body. Finger mudras (finger holds) can serve as shortcuts for bringing awareness to and alleviating a number of issues, such as anxiety, insomnia, digestive problems, and back pain. Conscious breathing allows us to deepen our cosmic awareness and understanding of issues connected to the energy points on the inner level.

Whether you are facing allergies, exhaustion, pain, or inflammation, the healing touch of Jin Shin Jyutsu offers a simple self-help tool that can quickly alleviate and soothe symptoms, kickstart the healing process, and improve overall health.

"This book is very practical and easy to use! All the healing flows are well illustrated and quick to apply. I also appreciate the positive and encouraging way in which the author deals with the topics of life. Just reading this book makes me feel good."—Bettina Von Nottbeck, natural therapist and trauma therapist