90 Days to Self-Health
Written by Norman C. Shealy, MD
Biogenics: How to control all types of stress by yourself through a complete
health program of autogenics, diet, vitamins and exercise.
Transform your life to a less stressful, more naturally balanced state of
being. This book includes an assessment test, along with diet, exercise,
and relaxation techniques designed to transform your life in just 90 days.