Energy Healing for Women: Meditations, Mudras, and Chakra Practices to Restore Your Feminine Spirit
Written by Keith Sherwood & Sabine Wittmann
Energy Healing for Women
provides effective exercises to heal injury and restore wholeness on all levels with chakra healing, karmic release, breathwork, massage, mudra, meditation, and affirmation practices.
With each chapter devoted to an energetic issue that may be limiting your
power–including difficult issues such as abuse and reproductive wounds–the
techniques in this guide will help you feel empowered and improve your courage
and vitality.