It Didn't Start with You
Stock #BK0101
Format: Paperback
Length: 219 pp.
Price: $18.00

It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle
Written by Mark Wolynn

Depression. Anxiety. Chronic Pain. Phobias. Obsessive thoughts. The evidence is compelling: the roots of these difficulties may reside in the traumas of our parents, grandparents, and even great-grandparents.

Building off the work of the leading experts in neuroscience and posttraumatic stress, Mark Wolynn has developed a pioneering approach to identifying and breaking these inherited family patterns.