Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism & the Need for Control
Written by Pavel G. Somov
Only ONE copy left available for purchase!
In Present Perfect, you'll use the Buddhist psychology of
mindfulness to learn to accept the present moment in all of its ordinary
perfection. This book is filled with over 150 exercises and meditations that you
can practice to become more flexible toward yourself and others without losing
your love of a job well done.
With this compassionate approach, you'll soon be able not only to accept life
as it is, but also become more accepting and forgiving of yourself and