Awakening the Sacred Body
Stock #BK0074
Format: Paperback
Length: 131 pp.
Price: $18.99
Quantity: This Product is Not Available.

Awakening the Sacred Body: Tibetan Yogas of Breath and Movement
Written by Tenzin Wangyal Rinpoche

The power of the breath has been recognized for millennia as an integral part of health and well-being.

In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations–the Nine Breathings of Purification and the Tsa Lung movements–that can help you change your relationship to yourself, to others, and to the world.