EFT for Teens
Written by Peta Stapleton
The teenage years hold all the promise of adulthood, as
well as being a transition from childhood. Yet they're also full of challenges;
for teens themselves, for their parents, siblings, communities and friends. A
story in Examiner.com calls Emotional Freedom Techniques (EFT): "one of
the most successful psychology self-help techniques ever developed." It's a
powerful stress-reduction method that combines elements of proven psychotherapy
methods with acupressure, fingertip tapping on acupuncture points.
For teens needing a quick and simple method of navigating their life
challenges, as well as for their parents and siblings, EFT for Teens will be a cherished resource.