Exploring the World of Lucid Dreaming
Written by Stephen LaBerge & Howard Rheingold
Based on Dr. Stephen LaBerge's extensive laboratory work
at Stanford University mapping mind/body relationships during the dream state,
as well as the teachings of Tibetan dream yogis and the work of other
scientists, including German psycholgist Paul Tholey, this practical workbook
will show you how to use your dreams to:
- Solve problems
- Gain greater confidence
- Improve creativity
- Face and overcome fears and inhibitions
- Create a new sense of empowerment and liberation in
your life