Yoga Through the Year: A Seasonal Approach to Your Practice
Written by Jilly Shipway
Only ONE copy left available for purchase!
Create a Powerful Connection Between Yoga and
the Wheel of the Year Find balance in your yoga practice and your life by
connecting with nature and the cycle of the seasons. Yoga Through the
Year reimagines yoga as a way to unite complimentary opposites—heaven and
earth, sun and moon, male and female. Providing inspiration, guidance, and more
than 100 illustrations, this book shows you how to work with the prevalent
energy of each season and develop an authentic practice that makes you happier
and healthier.