A Visionary Guide to Lucid Dreaming
Stock #BK0021
Format: Paperback
Length: 165 pp.
Price: $16.99
Quantity: This Product is Not Available.

A Visionary Guide to Lucid Dreaming: Methods for Working with the Deep Dream State
Written by Lee Adams

In this step-by-step guide to dreamwork, Lee Adams provides tools and techniques for encouraging, remembering, and using lucid dreams for personal growth as well as how to have big dreams that leave a lasting impact. Beginning with an overview of the history of lucid dreaming, he shares tried-and-true foundational practices to get you started—practices for before sleep, during sleep, and after dreaming.